A comprehensive and enriching method. Inspired by the visualisation exercises developed by Masunaga, Zen Stretching® combines stretching, visualisation and subtle body awareness to harmonise the energy pathways of the meridians.
This workshop is designed specifically for Shiatsu practitioners: it offers practical tools to refine perception, work on oneself and deepen one’s understanding of the meridians through an approach based on self-awareness and self-assessment. Participants learn to sense the meridians in action, strengthening their mastery of the energy pathways and enhancing their professional practice.
BARBARA AUBRY
Barbara Aubry Anemone lives and works in Paris, where she founded *L’Art du Toucher*, a school dedicated to Shiatsu and wellness arts.
A practitioner and teacher for over twenty years, she guides individuals and professionals through an approach that weaves together movement, conscious touch, and listening to the body. Her work integrates Shiatsu, somatic practices, dance, and the development of body awareness, creating spaces for learning and transformation centered on well-being, presence, and connection.
