Innerdance is an experience of deep and expansive listening that allows us to enter a state of altered consciousness, where doing gives way to being. In this state, the parasympathetic nervous system is activated and experiences find new ways of being integrated, allowing insights, emotions and inner resources to emerge.
CARMEN DERUNGS
For over 30 years, she has been a practitioner and teacher of Shiatsu, Breathwork, a Mindfulness trainer specialising in stress and chronic illness, various forms of meditation, and an Innerdance facilitator. She trained in Europe as well as in India, Myanmar, Thailand and the Philippines, developing her own approach to adapting and integrating Eastern wisdom ‘for and with’ the Western mindset.
